The ONE Programme can be experienced through EITHER:
- The ONE Day Event
- One event at a time on a modular basis - each supported by coaching, nutrition and fitness advice
- As a one-year Programme
The key elements of the Programme are set out below:
Inspiration & Insight Days
- Jack Black: MindStore
- NLP Master Class - Principles of Neuro Linguistic Programming
- Breathingspace: Your Infinite Potential
Workshop days
- The 7 Habits of Highly Effective People (Franklin Covey)
- The 4 Disciplines of Execution (Franklin Covey)
- Personal Impact - Impact Factory
- Nutrition - peak performance through peak health
Personal coaching and mentoring
- Articulating your work, home and health goals
- Holding you accountable to yourself
- Providing technical and moral support in achieving what you set out to do Health & Fitness
- Personal training to improve health and wellbeing


'There is nothing more powerful than an idea whose time has come'. So said Ralph Waldo Emerson, and it would certainly appear that the time for ONE is now.